MASSAGE THERAPHIES

This massage is good for those who carry tension in their back, neck and shoulders and who require a quick release from discomfort or pain. Pressure is applied along both sides of the spine and the lower back, moving up towards the shoulders and neck, thereby relieving the effects of stress and tension. It is also good for relieving tension headaches, improving flexibility and can help to strengthen the immune system.

Balinese massage is a rigorous, luxurious and holistic spa treatment that combines acupressure, reflexology, stretching and aromatherapy to stimulate circulation, ease muscular and joint pain, and bring a sense of well being, calm and deep relaxation.Its recommended if you want to experience a variety of massage techniques, relax and feel spiritually renewed at the same time.

A type of massage therapy, deep tissue massage uses firm pressure and slow strokes to reach deeper layers of muscle and fascia (the connective tissue surrounding muscles). It's used for chronic aches and pain and contracted areas such as a stiff neck and upper back, low back pain, leg muscle tightness, and sore shoulders.

Lymphatic drainage is a therapeutic massage treatment. The massage uses very light pressure and long, gentle, rhythmic strokes to increase the flow of lymph in your body. Lymphatic massage can aids in the prevention of swelling after injury or surgery. It is also thought to provide a major boost to your immune system.

Abhyanga is an ayurvedic ancient healing massage therapy from India. (This ancient treatment is almost 5000 years old) Abhyanga has tremendous benefits to the mind, body, skin and immune system. Abhyanga literally means “application of warm oil,” and uses herbs,touch and friction to elicit a deeply relaxing effect on the nervous system. Using warm oil is very relaxing and nourishing to the entire physiology.It has a balancing effect for your whole body.

Foot Reflexology Massage is a continuation of ancient Chinese therapy and it is completely non-invasive and pleasant. Instead of using needles, only the pressure of fingers and small wooden sticks is used.Many points and zones that form meridians (energy paths) that are connected with all the body organs exist on the feet. By stimulation of these points, it is possible to positively influence the functions of related organs and boost their natural rejuvenation.

Relaxing Aromatherapy Massage is perfect choice for someone looking for pure relaxation. Relaxing Aromatherapy Massage with slow and enveloping movements and levander essential oils help soothing the sense of fatigue, relieving pain and reducing stress. Lavender essential oil is one of the most nostalgic fragrances which instantly soothes the senses. This massage session would surely be one of the most relaxing experiences you will ever have. Wellcome to pure relaxation.

The traditional Hawaiian massage is a wonderful way to get a total relaxation of body and mind. It is an amazing relaxing massage being performed using forearms and hands with gentle strokes and rhythmic movements imitating the waves of the sea. In fact, deep relaxation, is the most prominent feeling people have tried this amazing massage.

Sports massage is a form of massage involving the manipulation of soft tissue to benefit a person engaged in regular physical activity. Sports massage is designed to assist in correcting problems and imbalances in soft tissue that are caused from repetitive and strenuous physical activity and trauma. The application of sports massage, prior to and after exercise, may enhance performance, aid recovery and prevent injury.

Medical Therapy massage therapy uses water-heated basalt stones for a deep, relaxing massage. It can help ease muscular tension and pain associated with sprains, strains and inflammatory conditions. It also works in sports injury rehabilitation. Because it relaxes you and eases tension, hot stone massages are also beneficial for headaches and anxiety spells.

The Legend Spa signature massage offering a unique experience. Our signature massage is combined of four different massage therapies. (Hot Stone Massage,Aroma Therapy Massage, Head Massage, Thai Foot Reflexology) Indulge your senses with the combination of heat, aromatic essential oils and touch that is sure to provide relaxation and relief from muscle tension! This massage is peaceful,soothing,contented and relaxing journey for your body from head to toe.

Mandara four hand massage involves two therapists working simultaneously to create a choreographed massage experience.This unique signature treatment is an excellent choice for overburdened people, who have a hard time relaxing during the massage, and for those who like to spoil their body, senses and soul. If you would like to experience a truly unique and wonderful experience, try a massage with two massage therapists at the same time. The ultimate massage.

This massage treatment is designed to relax the parts of the body where cellulite most often appears. This hands-on treatment uses stroking, kneading and rhythmic motions to loosen fatty tissues and smooth out the skin’s surface. By releasing the areas where cellulite most commonly appears, the body’s natural healing process is engaged. This can boost blood circulation and collagen production as well as it improves the function of the lymphatic system.

The “Chocolate Massage” is a comprehensive therapy session based in real chocolate. Cocoa stimulates the production and secretion of endorphins in the brain and helps to combat anxiety and stress. Relaxing chocolate massage calms you down and gives your skin the necessary moisture and antioxidants. It is a deep nourishing and moisturizing treatment which pampers your body and your soul.